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We drive behavior change

We drive behavior change

Healthways uses science and technology to support a consistent, sophisticated and highly tailored change process, changing health behaviors one person at a time..

Specialized expertise


Our partnership with Pro-Change Behavior Systems® and its founder, Dr. James O. Prochaska,

infuses all of our solutions and capabilities with science-based behavior change. Healthways professionals are expertly trained to guide individuals through the necessary stages of change for progress toward better health.

Individual understanding


We use individual health information from Well-Being Assessments and other sources to identify risk factors associated with modifiable behaviors. Beyond individual change-readiness, we address self-confidence and the decision-making process.

Interrelated behavior


Research and experience indicate that


people tend to change their behaviors in clusters. We support multivariate behavior change-for example, addressing weight maintenance and stress as part of an effort to quit smoking.

Personalized tools and guidance


Individuals receive personalized support to help them prioritize behaviors for change, establish action plans, identify barriers and pursue success strategies. One-on-one coaching and online tools offer interactive and self-directed options.

Specialized. Insightful. Successful. This is Healthways.

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